4 tips to continue eating organic on a budget |
Organic Produce can in some instances be more expensive, yet there are cheaper options available.
Reports have shown that Organic produce is better for you.
"You can make a soup that will last you all week for maybe £30". Sprouts can be easily grown within a jar. Instead of throwing away the jam jars, why not purchase some sprouting seeds (no need for soil or worms or compost). Sprouted lentils, alfafa are all excellent greens and also give you that added raw food which is important. "People are expecting food to be cheaper and cheaper, and there's a high cost for that. "It's a very high cost that we're paying in our health and in the health of the planet." By looking at how food is purchased - whether making a shopping list, more frequent shopping days (ie purchase enough for 2-3 days), even saving any vouchers or tokens can all help save. Note - just because it's cheap, doesn't mean it's environmentally or sustainably produced. |
