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Managing stress seminars
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The aim of these four FREE seminars is to provide practical advice on To reserve your place on any of the dates please e-mail Marc Kirby info@stressmanagementplus.com or call 0118 334 0786 Seminar 1 : Individual Stress Group information and discussion covering What is stress? How we contribute to our own stress What can we do about it Identifying the triggers Recognising thinking errors Tips and techniques Coping strategies 8:00 - 9:30 am Tuesday 16th September 17 Eldon Square Reading RG1 4DP Seminar 2 : Assertiveness Skills Group information and discussion covering What being assertive means? What the purpose of being assertive is The three typical behaviours - Passivity, aggression & assertiveness Their advantages and disadvantages Assertiveness skills The three step model 8:00 - 9:30 am Tuesday 23rd September 17 Eldon Square Reading RG1 4DP Seminar 3 : Stress Management for Managers Group information and discussion covering HSE Management Standards for work related stress Management behaviours required to implement the standards Latest CIPD/HSE research Identifying stress in others The resposabilities of the manager 8:00 - 9:30 am Tuesday 30th September 17 Eldon Square Reading RG1 4DP Seminar 4 : Managing Stress as an Organisation Group information and discussion covering What is work related stress? What the individual can contribute How the workplace can contribute Sources of work related stress HSE Management Standards/Behaviours The different interventions 8:00 - 9:30 am Tuesday 7th October 17 Eldon Square Reading RG1 4DP |
