Stress Management Plus
17 Eldon Square
Reading
Berkshire
RG1 4DP
Tel: 0118 9721820
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Stress Management Programmes

Stress Management for Individuals Marc Kirby is a professionally qualified cognitive behavioural coach, specialising in stress management. The word ‘stress’ can mean different things to different people, but the important factor is how it’s affecting you, the impact it’s having, whether it’s - physical - mental - emotional - behavioural or a combination of all of those. more

Stress Management for Organisations Stress is defined by the Health and Safety Executive (HSE) as “the adverse reaction people have to excessive pressure or other types of demand placed on them”. It can affect organisational efficiency, lead to conflict, business goals are harder or impossible to achieve, the well-being of employees is compromised, and the ‘bottom line’ suffers as a result. There is also the legal imperative to consider. To comply with the law, companies must assess the risk of stress-related ill health arising from work activities and take measures to control that risk. Doing a proper risk assessment for stress should help you avoid prosecution and litigation. more

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In this section:
	Stress Management for Individuals
	Stress Management for Organisations