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What if you did? |
Part of my job as an HR adviser to small and medium sized businesses is that of Personal Development Coach. Although I can and do work with Directors, Managers and Employees of the business, I also help people who are interested in ‘improving themselves’, ‘trying something different’ or have ‘become stuck in a rut and I need to do something about it’.
How does that work? For the first session, we meet and talk about what the person wants to work towards. We spend time exploring ways to achieve a particular task or aspiration. We agree appropriate action points within a time frame and the person goes away and works on the agreed actions and we meet again in 2/3 weeks time to review progress. I usually provide additional support via email and the telephone if required. How long do the sessions last? Usually 45-60 minutes per session and at a time and place convenient for both coach and coachee. Last week one of my clients telephoned to say that she had successfully completed her first gig with her newly formed band. She was so excited because this was ‘Something she always wanted to do but was afraid to try!’ What have you always wanted to do but were afraid to try? What would happen if you did? Mary Fraser (Graphics courtesy of Music Graphics Galore) |
