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Love Life, Be Healthy, Be Happy
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Healthy Eating for Life
Karen aims to inspire, motivate and help you take action to improve your health & fitness by adopting better lifestyle habits.
Passionate about good nutrition, healthy eating and helping people feel great - she combines all three to assist you to reach what you may have believed were unattainable health goals.
With a fun, S.I.M.P.L.E and unique set of programs you will learn about healthy eating for life, how to maximise performance through food and generally feel healthier, happier and have more energy to do the things you love.
Life Doctor services include;
Personal 'Healthy Eating for Life' programs
Cook Healthy & Eat Healthy - cookery workshops
Online Healthy Eating Club
For businesses we run;
High Performance starts with Healthy Eating- lunch & learn training
Nutrition Advice- for staff restaurants
Eating for Energy- talks for Team Building events & Kick Off meetings
Walk this Way- lunchtime power walking club
Life Doctor programs are ideal for busy professionals if you want to;
- Adopt healthier eating habits long term
- Gain more energy
- Maximise your productivity
- Ensure your body supports your chosen lifestyle
- Stay at the top of your game without sacrificing good health
- oh and lose weight too!
Karen offers you the opportunity to "Try before you buy" with a FREE 15 minute Nutrition consultation. Call today to book your FREE 30 minute slot on 01189 773595
**Or try our new website for medium to large businesses for a wider range of training courses - here
You can also visit the Life Doctor website here and register for our FREE newsletter, FREE recipe ideas and top tips for a healthier lifestyle.
Latest News from the Life Doctor
Top Tips & Announcement for 2008
Life Doctor brings you a range of Top Tips for the festive season as well as exciting news about their involvement with a new Wokingham Cafe in 2008!
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